IMPROVE YOUR LIFESTYLE NOW
Capoeira is 90 minutes of cardio & strength training. Arrive tired. Leave energised!
PAY FOR YOUR FIRST MONTH. GET YOUR 2ND MONTH & 4 PRIVATE LESSONS FREE!
Come for a free complimentary class first before you commit.
SIGN UP NOW!*
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- Location: Bryanston (Find us here)
- Class times: Weekday evenings & Saturday mornings (Full schedule here)
- Transform your body
- Increase fitness
- Develop strength & muscle tone
- Learn awareness and alertness for self defense
- Dramatically reduce stress
- Learn to sing, and play a number of instruments
- Most importantly, turn new friends into family
Still not convinced? See what these Brands have to say…
The Brazilian art of capoeira isn’t easily pigeonholed. It’s at once a game, a fighting form, a sport, a cultural expression and a whole lot more. It’s also an activity with a whole bunch of health benefits.
A healthy body is essential to enjoy and live your life to the fullest. Many of us follow a regular workout routine. However, regular exercises can appear monotonous and boring after some time. Worry not!
Capoeira is an awesome Brazilian martial art that combines elements of fighting, dancing, acrobatics and culture. Why is Capoeira the right choice for your children?