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- Location: Bryanston (Find us here)
- Class times: Weekday evenings & Saturday mornings (Full schedule here)
- Benefits:
- Strength, flexibility & fitness
- Learn self defense
- Improve mood, coordination & fine motor skills
- Grow self-esteem, confidence & self-expression
- Assist with ADHD / ADD, dyslexia & poor focus
- Make friends outside of school
Still not convinced? See what these Brands have to say…
5 Benefits You Can Get From Practising Capoeira
The Brazilian art of capoeira isn’t easily pigeonholed. It’s at once a game, a fighting form, a sport, a cultural expression and a whole lot more. It’s also an activity with a whole bunch of health benefits.
9 Amazing Benefits Of Capoeira Workout To Strengthen Your Body
A healthy body is essential to enjoy and live your life to the fullest. Many of us follow a regular workout routine. However, regular exercises can appear monotonous and boring after some time. Worry not!
Capoeira For Kids: Why This Brazilian Discipline Is All-Round Awesome
Capoeira is an awesome Brazilian martial art that combines elements of fighting, dancing, acrobatics and culture. Why is Capoeira the right choice for your children?