You’ve been wondering “What is my next..? What can I do? Where can I go? This routine of mine, it needs to change.”

You’ve tried everything, been everywhere, done it all; put your best foot forward, and found yourself back where you started. You think there is nothing else to get you into gear, to get you where you know you can be, to do things you thought weren’t possible. You’ve tried everything.

You haven’t tried this…not yet you haven’t

Benefits of Capoeira

5 Benefits You Can Get From Practising Capoeira

The Brazilian art of capoeira isn’t easily pigeonholed. It’s at once a game, a fighting form, a sport, a cultural expression and a whole lot more. It’s also an activity with a whole bunch of health benefits.

9 Amazing Benefits Of Capoeira Workout To Strengthen Your Body

A healthy body is essential to enjoy and live your life to the fullest. Many of us follow a regular workout routine. However, regular exercises can appear monotonous and boring after some time. Worry not!

Capoeira For Kids: Why This Brazilian Discipline Is All-Round Awesome

Capoeira is an awesome Brazilian martial art that combines elements of fighting, dancing, acrobatics and culture. Why is Capoeira the right choice for your children?