fbpx

Beginners Open Class

Looking for a challenge? So you’ve been playing Capoeira for a bit and you feel that you have the basics in play, you’re already hooked (that’s a given), but you want to focus on the skills you’ve learnt so that you can play with the best. This is the class that will make that happen. […]

Read More

Open Class

Lets take this to the next level If you’ve started playing the game and you’re looking to get some more Capoeira techniques under your belt, then the Open Class is for you. Taking all the basic skills that you’ve already learnt and applying them in a sequence, the Open Class gives the next step in […]

Read More

Advanced Class

Time to turn this up a notch! Get the most from your Capoeira training in this high energy, maximum impact class where strength, core, acrobatic skill and movement will push your limits to the extreme. Every sequence you’ve seen online and all the movements you have floating around in your head can be realised in […]

Read More

Kids Beginners Class

Develop the skill and build their confidence Capoeira, like many other sports, teaches children life skills that surpass the physical ability of the sport, such as the ability to work in a team, respect for teammates and opponents, the discipline of training and practice, of setting goals and the values of winning and losing graciously […]

Read More

Kids Class

A fun and engaging martial art Focusing on kids from 6 years and older, this class is for those that are new to the game, as well as for the experienced Capoeirstas. Combining new routines and techniques, as well as strengthening their basic skills, your children will be involved in all disciplines of Capoeira which […]

Read More

Kids Advanced Class

Get stronger, fitter, faster The basics have been learnt, the entry-level routines are established, the ability has been recognised – it is now time to take the next step and get focused on technique, strength, sequencing and responsibility. Having been playing the game for a while now, you might feel that everything has become standard […]

Read More

Kids 3-5 Years Class

Junior development and growth Capoeira is not just about a Martial Art, it doesn’t focus just on the cultural or musical aspect either. The game has extraordinary benefits that in our developing years will aid in integrating our reflexes by practising moves that simulate activities done during occupational therapy. Each activity involves crossing the midline, […]

Read More

Beginners and Family Class

ALL FOR FUN, fun for all This is the place where parents and kids get to play together, have fun, and train at the same time. All titles are left at the door and you get to experience quality time with your family in an environment where they get to pit their skills against yours […]

Read More

Acrobatics and Gymnastics

Get stronger, fitter, faster This is not just for those wanting to play Capoeira. If you are undecided about the strict, time consuming, relentless schedule of gymnastics at a gym or school, if the pressure of putting your family or yourself through excessive training becomes a burden instead of enjoyable, if your week has very […]

Read More

Music Class

The rhythm and soul of Capoeira Music brings us together; it unites people of all ages from different cultures and can be referred to as a universal language that we all understand. This is the spirit of Capoeira, its soul. In order to feel the energy of the Roda, or to get inspired during training, […]

Read More