Let’s take this to the next level
If you’ve started playing the game and you’re looking to get some more Capoeira techniques under your belt, then the Open Class is for you. Taking all the basic skills that you’ve already learnt and applying them in a sequence, the Open Class gives the next step in your journey to maintaining a healthy, energised and active lifestyle. Training with skilled Capoeirstas as well as beginners, you will be assisted in understanding how each movement can be combined in various ways so that you can play with confidence during our monthly Rodas. Working together in a class, you will be inspired and motivated to push harder, focus more, and expand your limits by using acrobatic moves that you thought you’d left behind in your childhood.
Open to all adults, you will feel part of a team that enjoys encouraging and supporting you every step of the way, with no judgement or criticism – only positive reinforcement that will keep you coming for more. Your hard work and effort will be rewarded with your active lifestyle as you start losing weight, get fitter and stronger, and your confidence in yourself to achieve more than you dared possible will become the topic of conversation at home and with your friends. Your only concern in joining should be the wonder of how Capoeira Valente is about to change your life!