Helping girls to connect to their own power as and then using that power and knowing to become leaders and role models to other girls around the world.
All the news and views from Capoeira Valente over the past couple of months of 2020, with a focus on COVID. What a year it has been!
Martial Arts is not just about sequences and movements, its also about challenging yourself and conditioning your body to perform at its best. Our workout challenge of the month aims to get you to the top of your game.
Roast Republic is ready to provide you with the best start to your day that your coffee-fix could ask for. Based in Sloane Square Shopping Centre, Roast Republic is all about the brew and the blend, bringing consciousness to the art of coffee.
Who knew that things would get this interesting when 2020 started out? From “Perfect Vision” to “Vision Impaired”, this year has really turned the tides on our expectations and made us re-evaluate what is, and is not important.
Greetings from Canada! I can’t believe it’s been ten months since we left SA!
Introducing Capoeira Valente’s first monthly newsletter, and the start of an exciting experience ahead of us. Inspired by the notion that wherever we are, whatever is going on around us, we can always feel a part of something that is bigger than us. Welcome to “Valente Sky”.
Have you got the perfect shot? Can you capture that Valente Sky that will be the prominent image….
For many people, losing weight is a lifelong struggle. Not only is changing your approach and attitude to food, and possibly exercise, fairly difficult, but choosing a diet to follow can be a confusing and overwhelming experience.
Dr Mark Talbot Medical Practitioner (MBBCh, Wits) Post Net Suite 29 Private Bag X11 Midrand, 1685, Gauteng South Africa Capoeira