Valentee's of the World
Valente

More than One Voice

Helping girls to connect to their own power as and then using that power and knowing to become leaders and role models to other girls around the world.

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Conditioning Pushup
Jym Time
Valente

Workout Challenge of the Month

Martial Arts is not just about sequences and movements, its also about challenging yourself and conditioning your body to perform at its best. Our workout challenge of the month aims to get you to the top of your game.

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Roast Republic
News and Views
Valente

Roast Republic Valente Special

Roast Republic is ready to provide you with the best start to your day that your coffee-fix could ask for. Based in Sloane Square Shopping Centre, Roast Republic is all about the brew and the blend, bringing consciousness to the art of coffee.

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Capoeira Valente's Response to COVID-19
Interesting Articles
Valente

Valente’s Response to COVID-19

Who knew that things would get this interesting when 2020 started out? From “Perfect Vision” to “Vision Impaired”, this year has really turned the tides on our expectations and made us re-evaluate what is, and is not important.

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Capoeira Valente Monthly Newsletter
Newsletters
Valente

Valente Sky Newsletter – November 2019

Introducing Capoeira Valente’s first monthly newsletter, and the start of an exciting experience ahead of us. Inspired by the notion that wherever we are, whatever is going on around us, we can always feel a part of something that is bigger than us. Welcome to “Valente Sky”.

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Valentee's of the World
Valente

Diets and Anchors

For many people, losing weight is a lifelong struggle. Not only is changing your approach and attitude to food, and possibly exercise, fairly difficult, but choosing a diet to follow can be a confusing and overwhelming experience.

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Capoeira Beach Sunset
Testimonials
Valente

Capoeira Introduction

Dr Mark Talbot Medical Practitioner (MBBCh, Wits) Post Net Suite 29 Private Bag X11 Midrand, 1685, Gauteng South Africa Capoeira

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