An astonishing Art Project done by our very own Chefe and featuring her brother and fellow Capoeirista, Forte. Incredible work and masterfully done!
Core strength, muscle tone, enhanced fitness – its all about conditioning your body and making sure you have the strength
The choice of getting stuck into a Martial Art is an exciting one – what challenges am I looking to excel in, in my or my child’s life; is there an element of discipline that a Martial Art can provide that isn’t easily accessible at home, or are there social or peer-group challenges that might be affecting my or my children’s confidence?
I knew Jym, I knew him well. We used to hang out together, sometimes grab a bite to eat, chill