
My Capoeira Story – Instrutor Piranha
“Stretching to touch my toes, I was an entire shin length away. I was so inflexible. After class I was drenched in sweat, my body

Valente Sky Newsletter – The COVID Edition
All the news and views from Capoeira Valente over the past couple of months of 2020, with a focus on COVID. What a year it has been!

Body Conditioning Makes its Impact
Core strength, muscle tone, enhanced fitness – its all about conditioning your body and making sure you have the strength to do the impossible, physically

Workout Challenge of the Month
Martial Arts is not just about sequences and movements, its also about challenging yourself and conditioning your body to perform at its best. Our workout challenge of the month aims to get you to the top of your game.

Aha – Lemon Boy
An astonishing Art Project done by our very own Chefe and featuring her brother and fellow Capoeirista, Forte. Incredible work and masterfully done!

Korobella takes on Corona
Korobella tells us how her agency is responding to the Covid-19 pandemic and that what excites her is that in this time of crisis, the world is turning to creativity

More than One Voice
Helping girls to connect to their own power as and then using that power and knowing to become leaders and role models to other girls around the world.

Diets and Anchors
For many people, losing weight is a lifelong struggle. Not only is changing your approach and attitude to food, and possibly exercise, fairly difficult, but choosing a diet to follow can be a confusing and overwhelming experience.

What is Capoeira?
Capoeira is the best martial arts for fitness and exercise that will change your lifestyle. It is a Brazilian martial art that combines elements of self-defence, kicks, open hand punches, acrobatics and music. It is a great exercise for all ages and increases fitness and strength throughout the body and mind, is great for brain stimulation and de-stressing, and will keep you healthy in a fun and enjoyable way.
Capoeira Valente has brought this Brazilian Martial art to Johannesburg in its true form. This wonderful Martial Art is for all ages, all sizes and for all people, teaching you about martial arts and self-defence.
We have something for everyone, so give us a call today to make the change you’ve been looking for.
ACCESS TO INFORMATION YOU’LL WANT TO KNOW
CLASS DETAILS
Looking for something that suits you? We have the class for you
UPCOMING EVENTS
Something is always happening. Check our events schedule to see what’s taking place near you
PRICING
We have a range of options to suit your budget
WORKOUTS OF THE DAY
From easy and smooth to energetic and complex, our workouts will maintain a high level of fitness and mental stimulation
LET THE MUSIC TAKE YOU
While the game is being played, the music will give energy and motion to the everyone involved
INTERESTING ARTICLES
Capoeira is our lifestyle and we are always keen to share new information, thoughts, and experiences
We are one Roda 2020
BENEFITS OF CAPOEIRA FROM AROUND THE WORLD

TECHNIQUE. TIMING. VISION
Three of the primary requirements to turn your exercise and fitness needs into a Martial Art. Want to know more? Be the first to hear about new promotions, latest news, forthcoming and current events, and what has been happening in Capoeira Valente. Subscribe to our newsletter and become a part of the hype that is Capoeira..TRAINING RELATED FAQ’S
So let’s test your mettle! Our advanced classes are on Monday from 18H30 to 19H30, Wednesday from 19H15 to 20H30, and for specific skills training and dedicated attention to detail, our Thursday class from 18H30 to 19H30 will be sure to keep you on your toes. This is a great opportunity to learn as well as teach others on the skills you have acquired through your Capoeria journey, and we will always welcome your style and technique into our academy to improve our skills as well as your own.