Advanced Class

Time to turn this up a notch

Get the most from your Capoeira training in this high energy, maximum impact class where strength, core, acrobatic skill and movement will push your limits to the extreme. Every sequence you've seen online and all the movements you have floating around in your head can be realised in this class. Not for the faint of heart or for those that want to catch their breath, this class will pump you up and cut you out a new fitness regime and have you doing capoeira actions that will leave spectators speechless and baffled by your agility and dexterity.

This class is for the seasoned Capoeirsta who knows that they are capable of doing more and who are eager to push their limits. A great class for those who reckon they've got what it takes to push through their barriers and keep on going.